Lechitin

Satu lagi post malam ni sebelum tido..bukan apa, saya cuba sedaya upaya untuk memenuhi semua ruangan dalam coretan harian ini...huhuhu penat tapi tetap berusaha dan tak de la rasa macam nak pengsan ke nak terbaring ke...

LECHITIN

OK..nampak dah..tp apa sebenarnya Lechitin ni?

ini adalah sumber daripada en.wikipedia ye...bukan main taip je...

Lecithin is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues composed of phosphoric acid, choline, fatty acids, glycerol, glycolipids, triglycerides, andphospholipids (e.g., phosphatidylcholine, phosphatidylethanolamine, and phosphatidylinositol).

Lecithin is marketed as a dietary supplement. As such no claims may be made that it useful to treat or prevent a disease or condition. Because it contains phosphatidylcholines, it is a source ofcholine, an essential nutrient.^[12][13] Clinical studies have shown benefit in acne, in improving liver function, and in lowering cholesterol, but clinical studies in dementia and dyskinesias have found no benefit.^[13][14][15]

La Leche League recommends its use to prevent blocked or plugged milk ducts which can lead to mastitis in breastfeeding women.^[16]

Ha kan..buleh jadi dietary supplement.. ha bagos la makan Lechitin, bukan berguna untuk kurus je, untuk peningkatan kekuatan minda juga... Saya bagi anak saya makan Lechitin ni tau.. Dia gigit2, nanti pecah sedap la...SERYES TAU...